The Tapping Circle
Fri, Sep 27
|Sacred Vortex Holistic Therapies, Sedona
Come to explore and practice the world of Tapping to help you feel relaxed and in control.
Time & Location
Sep 27, 2024, 9:00 AM – 9:45 AM PDT
Sacred Vortex Holistic Therapies, Sedona, 45 Castle Rock Rd Suite 1, Sedona, AZ 86351, USA
About the event
If you're new to tapping or already into it, you may want to join others and together, enjoy the amazing results that we can all get when we practice this holistic healing technique.
Remember, "Where intention goes, energy flows" and when something like this is done in a group, it creates a harmonizing environment where individuals sync with and magic does happen!
What is Tapping?
Tapping is also known as EFT (Emotional Freedom Technique). It is a powerful holistic healing technique that resolves a range of issues. It's based on the combined principles of ancient Chinese acupressure and modern psychology. The basic Tapping technique requires you to focus on a negative emotion at hand. This can be a fear, a worry, a bad memory, or any unresolved problem. You do this while maintaining your mental focus on this issue. Then you use your fingertips to tap 5-7 times on 9 specific meridian points of the body. Tapping on these meridian endpoints, while addressing the root cause of distress, sends a calming signal to the brain. This allows you to feel relaxed and in control.
Tapping regulates the nervous system and boosts the immune system!
Tapping also puts the body back into the parasympathetic (relaxation) nervous system response. This allows the immune system, digestive system, reproductive system, and endocrine system to function as it should.
Tapping calms the brain and boosts brain power!
Have you ever noticed that you get great ideas when you're in the shower? Want to know why? It's because your amygdala was calm and you were accessing the full resources of your brain. Luckily research shows that when we Tap we send a calming signal to the amygdala in the brain, letting it know that it's safe to relax!
Tapping eliminates stress and anxiety!
Above all, Tapping reduces stress and anxiety, allowing us to simply feel better every day. This leads us to do better at work, lose weight more easily, boost our immune system so our health improves, improve relationships, improve our confidence... essentially ALL the areas of our life are lifted!
Price: $8 at the door.
Note: Wear comfortable clothes and bring water.